keith flury 8:49 row
1,866m
Meters
8:49.2
Time
2:21.8
Pace
106
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 126 |
April 25, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.2 | 1,866m | 2:21.8 | 123 | 722 | 17 |
| 8:49.0 | 1,866m | 2:21.7 | 123 | 722 | 17 |
| 5:00.0 | 1,018m | 58:07.5 | -246 | -547 | 18 |
| 5:00.0 | 18 | ||||
| 8:49.0 | 849m | 2:14.8 | 143 | 791 | 17 |
| 8:49.0 | 17 |
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Workout Graph
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