keith flury 2000m row
2,000
Meters
8:17.3
Time
2:04.3
Pace
125
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 126 |
April 25, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 125 | 18 |
| 1:44.9 | 400 | 2:11.1 | 155 | 834 | 24 | 19 |
| 1:41.3 | 800 | 2:06.6 | 172 | 893 | 25 | 18 |
| 1:38.2 | 1,200 | 2:02.7 | 189 | 951 | 25 | 19 |
| 1:38.1 | 1,600 | 2:02.6 | 190 | 953 | 25 | 18 |
| 1:34.8 | 2,000 | 1:58.5 | 210 | 1023 | 26 | 19 |
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Workout Graph
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