keith flury 8:24 row
2,012m
Meters
8:24.9
Time
2:05.4
Pace
127
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 126 |
April 25, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.9 | 2,012m | 2:05.4 | 177 | 909 | 18 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 8:24.0 | 847m | 2:00.4 | 200 | 989 | 19 |
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Workout Graph
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