keith flury 7:05 row
1,381
Meters
7:05.9
Time
2:34.1
Pace
73
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 125 |
May 02, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.9 | 1,381 | 2:34.1 | 95 | 628 | 17 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 18 |
| 7:05.0 | 396 | 2:37.8 | 89 | 606 | 17 |
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Workout Graph
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