keith flury 6:04 row
1,375m
Meters
6:04.6
Time
2:12.5
Pace
82
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 127 |
May 02, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.6 | 1,375m | 2:12.5 | 150 | 816 | 18 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 6:04.0 | 250m | 2:08.0 | 167 | 874 | 18 |
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Workout Graph
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