keith flury 6:21 row
1,210m
Meters
6:21.7
Time
2:37.7
Pace
63
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 126 |
May 03, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.7 | 1,210m | 2:37.7 | 89 | 606 | 16 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 17 |
| 6:21.0 | 273m | 2:28.3 | 107 | 668 | 16 |
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Workout Graph
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