keith flury 11:06 row
2,621m
Meters
11:06.8
Time
2:07.2
Pace
163
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 18 |
Stroke Count | 276 |
Drag Factor | 126 |
May 13, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:06.8 | 2,621m | 2:07.2 | 170 | 885 | 18 |
5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 |
10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
11:06.0 | 248m | 2:13.0 | 149 | 811 | 17 |
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Workout Graph
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