keith flury 6:55 row
1,416m
Meters
6:55.1
Time
2:26.5
Pace
78
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 124 |
May 17, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.1 | 1,416m | 2:26.5 | 111 | 682 | 17 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 6:55.0 | 396m | 2:25.2 | 114 | 693 | 17 |
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Workout Graph
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