keith flury 21:13 row

5,022m

Meters

21:13.6

Time

2:06.8

Pace

312

Calories

Average Watts172
Calories Per Hour890
Stroke Rate18
Stroke Count456
Drag Factor125

May 17, 2022 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:13.6 5,022m 2:06.8 172 890 18
5:00.0 1,164m 2:08.8 164 862 18
10:00.0 1,191m 2:05.9 175 902 18
15:00.0 1,173m 2:07.8 167 876 18
20:00.0 1,191m 2:05.9 175 902 19
21:13.0 303m 2:00.4 200 989 18

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Workout Graph

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