keith flury 10:08 row
2,351
Meters
10:08.1
Time
2:09.3
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 14 |
| Stroke Count | 278 |
| Drag Factor | 124 |
May 17, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,351 | 2:09.3 | 162 | 856 | 143 | 14 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 18 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 19 |
| 10:08.0 | 18 | 3:42.2 | 32 | 409 | 0 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.