keith flury 10:08 row

2,351m

Meters

10:08.1

Time

2:09.3

Pace

143

Calories

Average Watts162
Calories Per Hour856
Stroke Rate14
Stroke Count278
Drag Factor124

May 17, 2022 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.1 2,351m 2:09.3 162 856 14
5:00.0 1,147m 2:10.7 156 838 18
10:00.0 1,187m 2:06.3 173 896 19
10:08.0 18m 3:42.2 32 409 7

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Workout Graph

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