keith flury 1:05 row
211m
Meters
1:05.4
Time
2:34.9
Pace
11
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Drag Factor | 124 |
May 16, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.4 | 211m | 2:34.9 | 94 | 623 | 17 |
| 1:05.0 | 212m | 2:33.3 | 97 | 634 | 17 |
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