keith flury 5:45 row
1,103m
Meters
5:45.3
Time
2:36.5
Pace
59
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 126 |
May 30, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.3 | 1,103m | 2:36.5 | 91 | 614 | 16 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 5:45.0 | 108m | 3:28.3 | 39 | 433 | 15 |
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Workout Graph
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