keith flury 1:07 row
174m
Meters
1:07.2
Time
3:13.1
Pace
8
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
May 30, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 174m | 3:13.1 | 49 | 467 | 16 |
| 1:07.0 | 175m | 3:11.4 | 50 | 471 | 16 |
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Workout Graph
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