keith flury 1:29 row
299m
Meters
1:29.7
Time
2:30.0
Pace
16
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
May 30, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.7 | 299m | 2:30.0 | 104 | 656 | 17 |
| 1:29.0 | 300m | 2:28.3 | 107 | 669 | 17 |
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