keith flury 10:10 row
2,033m
Meters
10:10.8
Time
2:30.2
Pace
111
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 14 |
| Stroke Count | 170 |
| Drag Factor | 115 |
October 26, 2022 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.8 | 2,033m | 2:30.2 | 103 | 655 | 14 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 17 |
| 10:10.7 | 16m | 5:34.3 | 9 | 332 | 8 |
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Workout Graph
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