keith flury 1:05 row
135m
Meters
1:05.4
Time
4:02.2
Pace
7
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 115 |
December 08, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.4 | 135m | 4:02.2 | 25 | 384 | 15 |
| 1:05.4 | 136m | 4:00.4 | 25 | 386 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.