keith flury 8:45 row
2,029m
Meters
8:45.2
Time
2:09.4
Pace
124
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 120 |
December 12, 2022 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.2 | 2,029m | 2:09.4 | 161 | 855 | 18 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 8:45.2 | 891m | 2:06.3 | 173 | 896 | 18 |
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Workout Graph
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