keith flury 8:29 row
2,005m
Meters
8:29.3
Time
2:07.0
Pace
125
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 120 |
December 12, 2022 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.3 | 2,005m | 2:07.0 | 171 | 887 | 18 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 8:29.3 | 844m | 2:03.9 | 184 | 931 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.