keith flury 5:26 row
1,004m
Meters
5:26.6
Time
2:42.6
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 15 |
| Stroke Count | 93 |
| Drag Factor | 117 |
December 12, 2022 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 1,004m | 2:42.6 | 81 | 579 | 15 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 17 |
| 5:26.6 | 59m | 3:45.4 | 31 | 405 | 14 |
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Workout Graph
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