keith flury 9:21 row
2,205m
Meters
9:21.2
Time
2:07.2
Pace
137
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 112 |
December 19, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.2 | 2,205m | 2:07.2 | 170 | 884 | 18 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 9:21.2 | 1,047m | 2:04.7 | 180 | 920 | 18 |
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