keith flury 10:05 row
2,388m
Meters
10:05.5
Time
2:06.7
Pace
148
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 18 |
Stroke Count | 182 |
Drag Factor | 0 |
January 12, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.5 | 2,388m | 2:06.7 | 172 | 891 | 18 |
5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 |
10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
10:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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