keith flury 4:07 row
710m
Meters
4:07.2
Time
2:54.0
Pace
40
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 110 |
January 12, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 710m | 2:54.0 | 66 | 528 | 17 |
| 4:07.2 | 711m | 2:53.8 | 67 | 529 | 17 |
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Workout Graph
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