keith flury 10:06 row
2,352m
Meters
10:06.4
Time
2:08.9
Pace
144
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 15 |
| Stroke Count | 184 |
| Drag Factor | 113 |
January 16, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,352m | 2:08.9 | 163 | 862 | 15 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 10:06.3 | 16m | 3:16.8 | 46 | 457 | 9 |
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Workout Graph
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