keith flury 1:29 row
297m
Meters
1:29.4
Time
2:30.5
Pace
16
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 17 |
Stroke Count | 25 |
Drag Factor | 118 |
February 19, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:29.4 | 297m | 2:30.5 | 103 | 653 | 17 |
1:29.4 | 298m | 2:30.0 | 104 | 656 | 17 |
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