keith flury 1:04 row
157m
Meters
1:04.5
Time
3:25.4
Pace
7
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 116 |
February 19, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 157m | 3:25.4 | 40 | 438 | 15 |
| 1:04.5 | 158m | 3:24.1 | 41 | 441 | 15 |
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Workout Graph
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