keith flury 2:40 row
451m
Meters
2:40.7
Time
2:58.1
Pace
22
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 117 |
March 18, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.7 | 451m | 2:58.1 | 62 | 513 | 17 |
| 2:40.7 | 451m | 2:58.1 | 62 | 513 | 17 |
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Workout Graph
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