keith flury 9:35 row
2,215m
Meters
9:35.2
Time
2:09.8
Pace
135
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 118 |
August 02, 2023 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.2 | 2,215m | 2:09.8 | 160 | 850 | 18 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 9:35.2 | 1,096m | 2:05.5 | 177 | 908 | 19 |
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Workout Graph
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