keith flury 1x150m/1:00r row
150m
Meters
0:36.8
Time
2:02.6
Pace
9
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 336m |
| Overall Time | 1:36.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 11 |
| Drag Factor | 161 |
August 23, 2023 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.8 | 150m | 2:02.6 | 190 | 952 | 18 | |
| 0:36.8 | 150m | 2:02.6 | 190 | 952 | 18 | |
| r186m |
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Workout Graph
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