keith flury 1:11 row
219m
Meters
1:11.5
Time
2:43.2
Pace
11
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 115 |
August 30, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.5 | 219m | 2:43.2 | 80 | 576 | 17 |
| 1:11.5 | 219m | 2:43.2 | 80 | 576 | 17 |
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Workout Graph
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