keith flury 1:05 row
154m
Meters
1:05.5
Time
3:32.6
Pace
7
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 115 |
August 30, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.5 | 154m | 3:32.6 | 36 | 425 | 16 |
| 1:05.5 | 154m | 3:32.6 | 36 | 425 | 16 |
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Workout Graph
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