keith flury 3:56 row
696m
Meters
3:56.4
Time
2:49.8
Pace
35
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 115 |
August 30, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 696m | 2:49.8 | 71 | 545 | 17 |
| 3:56.4 | 697m | 2:49.5 | 72 | 546 | 17 |
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Workout Graph
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