keith flury 5:10 row
1,006m
Meters
5:10.9
Time
2:34.5
Pace
53
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 14 |
| Stroke Count | 91 |
| Drag Factor | 122 |
October 03, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 1,006m | 2:34.5 | 95 | 626 | 14 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 18 |
| 5:10.8 | 34m | 2:38.8 | 87 | 600 | 11 |
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Workout Graph
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