keith flury 3:00 row
596m
Meters
3:00.4
Time
2:31.3
Pace
32
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 122 |
October 04, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 596m | 2:31.3 | 101 | 647 | 17 |
| 3:00.4 | 596m | 2:31.3 | 101 | 647 | 17 |
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Workout Graph
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