keith flury 5:08 row
878m
Meters
5:08.9
Time
2:55.9
Pace
44
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 12 |
| Stroke Count | 85 |
| Drag Factor | 122 |
October 04, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 878m | 2:55.9 | 64 | 521 | 12 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 17 |
| 5:08.8 | 20m | 3:40.0 | 33 | 413 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.