keith flury 1:03 row
182m
Meters
1:03.2
Time
2:53.6
Pace
9
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 122 |
October 10, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.2 | 182m | 2:53.6 | 67 | 530 | 17 |
| 1:03.2 | 182m | 2:53.6 | 67 | 530 | 17 |
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Workout Graph
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