keith flury 5:08 row
1,009m
Meters
5:08.0
Time
2:32.6
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 12 |
| Stroke Count | 88 |
| Drag Factor | 122 |
October 10, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,009m | 2:32.6 | 98 | 638 | 12 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 17 |
| 5:08.0 | 20m | 3:20.0 | 44 | 450 | 7 |
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Workout Graph
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