keith flury 5:04 row
925m
Meters
5:04.6
Time
2:44.6
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 121 |
October 12, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 925m | 2:44.6 | 78 | 569 | 17 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 5:04.6 | 8m | 4:47.5 | 15 | 350 | 0 |
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Workout Graph
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