keith flury 2000m row
2,000
Meters
8:34.0
Time
2:08.5
Pace
124
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 121 |
October 13, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.0 | 2,000 | 2:08.5 | 165 | 868 | 124 | 18 |
| 2:26.4 | 500 | 2:26.4 | 112 | 688 | 28 | 17 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 19 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 894 | 31 | 19 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1043 | 34 | 19 |
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Workout Graph
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