keith flury 1:30 row
249m
Meters
1:30.0
Time
3:00.7
Pace
12
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 15 |
| Stroke Count | 23 |
| Drag Factor | 117 |
November 29, 2023 20:17:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 249m | 3:00.7 | 59 | 504 | 15 |
| 1:30.0 | 250m | 3:00.0 | 60 | 506 | 15 |
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Workout Graph
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