keith flury 7:28 row

1,334m

Meters

7:28.9

Time

2:48.2

Pace

68

Calories

Average Watts73
Calories Per Hour552
Stroke Rate16
Stroke Count123
Drag Factor116

November 29, 2023 20:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:28.9 1,334m 2:48.2 73 552 16
5:00.0 902m 2:46.2 76 561 16
7:28.8 433m 2:51.8 69 537 16

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Workout Graph

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