keith flury 7:28 row
1,334m
Meters
7:28.9
Time
2:48.2
Pace
68
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 16 |
Stroke Count | 123 |
Drag Factor | 116 |
November 29, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:28.9 | 1,334m | 2:48.2 | 73 | 552 | 16 |
5:00.0 | 902m | 2:46.2 | 76 | 561 | 16 |
7:28.8 | 433m | 2:51.8 | 69 | 537 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.