keith flury 4:57 row
1,053m
Meters
4:57.5
Time
2:21.2
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 117 |
December 04, 2023 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 1,053m | 2:21.2 | 124 | 727 | 17 |
| 4:57.5 | 1,054m | 2:21.1 | 125 | 728 | 17 |
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Workout Graph
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