keith flury 2000m row
2,000
Meters
8:23.4
Time
2:05.8
Pace
126
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 155 |
| Drag Factor | 120 |
December 10, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.4 | 2,000 | 2:05.8 | 176 | 904 | 126 | 18 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 29 | 18 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 31 | 18 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 32 | 18 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1054 | 34 | 19 |
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Workout Graph
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