keith flury 5:13 row
1,010m
Meters
5:13.1
Time
2:35.0
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 119 |
December 10, 2023 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,010m | 2:35.0 | 94 | 623 | 16 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 5:13.1 | 38m | 2:52.3 | 68 | 535 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.