keith flury 4:29 row
777m
Meters
4:29.6
Time
2:53.4
Pace
39
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 121 |
December 18, 2023 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 777m | 2:53.4 | 67 | 530 | 17 |
| 4:29.6 | 777m | 2:53.4 | 67 | 530 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.