keith flury 2000m row

2,000m

Meters

8:41.3

Time

2:10.3

Pace

124

Calories

Average Watts158
Calories Per Hour844
Stroke Rate18
Stroke Count156
Drag Factor122

December 19, 2023 20:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
8:41.3 2,000m 2:10.3 158 844 18
2:14.4 500m 2:14.4 144 796 18
2:06.8 1,000m 2:06.8 172 890 18
2:02.6 1,500m 2:02.6 190 953 19
2:17.5 2,000m 2:17.5 135 763 17

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Workout Graph

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