keith flury 136m row
136m
Meters
0:54.4
Time
3:20.0
Pace
7
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 12 |
| Drag Factor | 122 |
December 19, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.4 | 136m | 3:20.0 | 44 | 450 | 17 |
| 0:42.4 | 136m | 2:35.8 | 92 | 618 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.