keith flury 9:23 row
2,204m
Meters
9:23.9
Time
2:07.9
Pace
136
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 117 |
January 04, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.9 | 2,204m | 2:07.9 | 167 | 875 | 18 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 9:23.9 | 1,034m | 2:07.6 | 168 | 879 | 18 |
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Workout Graph
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