keith flury 10:06 row
2,308m
Meters
10:06.7
Time
2:11.4
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 15 |
| Stroke Count | 191 |
| Drag Factor | 116 |
January 04, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,308m | 2:11.4 | 154 | 830 | 15 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 10:06.7 | 14m | 3:59.2 | 26 | 387 | 9 |
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Workout Graph
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