keith flury 8:20 row
2,032m
Meters
8:20.8
Time
2:03.2
Pace
130
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 156 |
| Drag Factor | 117 |
January 18, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.8 | 2,032m | 2:03.2 | 187 | 943 | 18 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 |
| 8:20.8 | 829m | 2:01.1 | 197 | 978 | 19 |
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Workout Graph
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