keith flury 3:21 row
535m
Meters
3:21.9
Time
3:08.6
Pace
26
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 115 |
January 18, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.9 | 535m | 3:08.6 | 52 | 479 | 16 |
| 3:21.9 | 535m | 3:08.6 | 52 | 479 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.